This is magnificient and famous trekking trail is set amongst breathtaking high mountain scenery. Everest Three High pass trek is one might be challenging and strenuous for the beginner, It is essential to have past trekking experience above 4000m at least. This trip is one of the adventurous trek passing through Khangma-La Pass (5535m) Chola-La pass (5368m) , Renjo La pass (5338m) and other high light such as Gokyo Ri, Kalapather and Everest Base Camp. Magnificent landscapes, imposing and prestigious peaks, tapering ridges and colorful villages contribute to turning this trek into an unforgettable experience.
From Kathmandu we fly to Lukla, and the adventure begins as we land at its tiny airstrip. We spend several days trekking through the most beautiful mountains. A day is spent at Namche Bazaar, the bustling market town in the heart of Sherpa country, and at Dinbuche a cluster of houses set among the high summer grazing pastures of the region. These rest days allow time to explore further and to acclimatize, an important factor in your enjoyment of the trek.
Equipment
Overnight Halt:
Accomodation in Everest region is now well maintained with clean room, hot and cold water showe somewhere available private bath in the lower part and also almost every where along the way to Everest base camp every guest houses has free wifi facility. In Namche there is now star level fancy hotels has been built. Rest you could enjoy with well maintained Guest Houses.
Meal Plan:
Now almost everywhere along the way to Everest Base Camp, You could find variety of western, continental and Tibetan food. All guest house has menu basis restaurant and every trekker could order their food by choosing menu items. there is some guesthouse and hotel in Namche where you could find buffet system breakfast and food.
Flight and Baggage Restriction:
Flight to Lukla is the gate way to take Everest Base Camp Trek, It is a small aircraft twin otter, 16 Passerger in one flight. It is a mountain flight to Lukla. As it is a small aircraft there is only limited baggage is allowed. Max 12 Kg baggage and Max. 6 Kg handbag is allowed for Kathmandu to Lukla flight.
Physical Fitness & Trekking Experience:
There is no specific physical fitness is required everyone could take the trip but it is essential to be in good health as you are trekking up to 5500m. People who have longs and heart and blood deseases must consult their doctor before taking part in the trip.
Packing List
The packing list has been created with the objective of getting maximum comfort with minimum possible weight. Please bring only what is necessary, as this will be helpful to you and the field staff.
Daypack
Duffel bag for storing gear(s) (if not weatherproof, bring lg. plastic bags)
Warm sleeping bag (negative 8-10 degrees centigrade)
SM first aid kit (blister kit with specifically 2nd skin, aspirin &/or ibu, cough drops, tape)
Headlamp
Camera and extra batteries
2-liter water bottles (if you bring a camelback, bring a nalgene, also)
Water purification tablets (iodine or chlorine to carry in daypack)
Insulated drinking mug
Lightweight toiletries (travel size shampoo, soap is best for trekking)
Sunscreen and lip screen
Small towel
Suggested clothing list
Down parka, Gore-Tex shell and pants, Warm fleece jacket, Comfy trekking boots (we like lowa), Lightweight shoes, 4 pair of trekking socks, 2 long sleeve capilene shirts, 2 capilene bottoms (mid and heavy weight), 2 trekking shirts (non-cotton is best), Trekking pants (zip off shorts are better), 1 pair of shorts, 1 bandana, 1 pair of winter gloves (ie: ski), 1 pair of lightweight gloves (ie: fleece), Flip flops, Warm hat, Sun hat, 2 pairs of sunglasses
Miscellaneous Items
Anti bacterial wipes or lotion (for face and hands), 10 or so energy bars (we do provide 3 meals per day on the trek!), Prescription medications, Over the counter drugs for diarrhea, headaches and cold
