A trek to Everest Base Camp is high on the bucket list for many trekkers. It’s easy to see why. The trail weaves along the foot of many Himalayan giants and the views of Mt Everest and many other seven and eight thousand meter peaks are just unforgettable. Everest Via Gokyo Ri Trek is a high altitude trek which first explores Sherpa Homeland ( Namche Bazar) then the trail ascends to stunning Gokyo Valley to the glacial lakes under Cho Oyu( 8153m.) .Everest Via Gokyo Ri Trek offers the magnificent views of Majesty Himalayas which includes, Mt. Everest ,Mt. Lhotse, Makalu, Cho Oyu. Except stunning mountain views this adventurous trekking offers the popular Cho la pass, Sherpa’s hospitality, flora and faunas of Sagarmatha National Park, wonderful Buddhist monasteries wrapped with prayer flags, Khumbu Glacier and much more. Kalapathar is another highlight of Everest Via Gokyo Ri Trek which is the very first place to experience panoramic views of Mt. Everest and its neighbouring mountains. Gokyo Valley is also known as Yeti’s home.
Equipment
Overnight Halt:
Accomodation in Everest region is now well maintained with clean room, hot and cold water showe somewhere available private bath in the lower part and also almost every where along the way to Everest base camp every guest houses has free wifi facility. In Namche there is now star level fancy hotels has been built. Rest you could enjoy with well maintained Guest Houses.
Meal Plan:
Now almost everywhere along the way to Everest Base Camp, You could find variety of western, continental and Tibetan food. All guest house has menu basis restaurant and every trekker could order their food by choosing menu items. there is some guesthouse and hotel in Namche where you could find buffet system breakfast and food.
Flight and Baggage Restriction:
Flight to Lukla is the gate way to take Everest Base Camp Trek, It is a small aircraft twin otter, 16 Passerger in one flight. It is a mountain flight to Lukla. As it is a small aircraft there is only limited baggage is allowed. Max 12 Kg baggage and Max. 6 Kg handbag is allowed for Kathmandu to Lukla flight.
Physical Fitness & Trekking Experience:
There is no specific physical fitness is required everyone could take the trip but it is essential to be in good health as you are trekking up to 5500m. People who have longs and heart and blood deseases must consult their doctor before taking part in the trip.
Packing List
The packing list has been created with the objective of getting maximum comfort with minimum possible weight. Please bring only what is necessary, as this will be helpful to you and the field staff.
Daypack
Duffel bag for storing gear(s) (if not weatherproof, bring lg. plastic bags)
Warm sleeping bag (negative 8-10 degrees centigrade)
SM first aid kit (blister kit with specifically 2nd skin, aspirin &/or ibu, cough drops, tape)
Headlamp
Camera and extra batteries
2-liter water bottles (if you bring a camelback, bring a nalgene, also)
Water purification tablets (iodine or chlorine to carry in daypack)
Insulated drinking mug
Lightweight toiletries (travel size shampoo, soap is best for trekking)
Sunscreen and lip screen
Small towel
Suggested clothing list
Down parka, Gore-Tex shell and pants, Warm fleece jacket, Comfy trekking boots (we like lowa), Lightweight shoes, 4 pair of trekking socks, 2 long sleeve capilene shirts, 2 capilene bottoms (mid and heavy weight), 2 trekking shirts (non-cotton is best), Trekking pants (zip off shorts are better), 1 pair of shorts, 1 bandana, 1 pair of winter gloves (ie: ski), 1 pair of lightweight gloves (ie: fleece), Flip flops, Warm hat, Sun hat, 2 pairs of sunglasses
Miscellaneous Items
Anti bacterial wipes or lotion (for face and hands), 10 or so energy bars (we do provide 3 meals per day on the trek!), Prescription medications, Over the counter drugs for diarrhea, headaches and cold