Upper Rolwaling Trekking

Upper Rolwaling Trekking lies in the eastern part of Nepal. This is a moderate type of trek with glorious view over mountain. Rolwaling valley trek provides an experience the remoteness of this region, romantic mountain views, diverse flora and fauna  and rich local buddhist cultures. Rolwaling valley trek requires a good walking experience and a good physical form. There is a Great nunnery Gompa called Bigu Gompa. In Sherpa Language Biku means Seed.

Upper Rolwaling trekking program is fully planned and supported by a Nepal Trek Adventures team of crew members, including guides, kitchen staff, and other support crew members as part of the standard program. We begin our journey with a scenic drive by road fromKathmandu to Lhasa to the ancient trading city Dolakha. Than we trek through the Rolwaling valley, famous as one of the seven hidden valleys of the Himalayas, pass the beautiful Sherpa and Tamang villages. Rolwaling is the east-west valley below theGauri Shankar (7135 m) near the Tibetan border. Beding and Na are the last Sherpa villages of the Rolwaling Valley. We cross the Tashi (Tesi) Lapcha Pass (5755 m) and then descend to the Khumbu Valley by visiting Thame, Tenzin Norgay's hometown. Continuing along the Sherpa headquarters of Namche Bazar and then to Lukla, we fly to Kathmandu from Lukla.

Duration: 19 Days

Primary activity: Tso Rolpa Trek

Group size: 1 to 15+ Person

Country: Nepal

Arrival on: Kathmandu

Meals: Bed & Breakfast in Kathmandu / Full board food during trekking.

Trip Code: TH-NP-S107

Secondary activity: Kathmandu City Sightseeing

Max-Altitude: 5010m

Departure from: Kathmandu

Trip grade: Moderate to Strenuous

Accomodation: 3* Hotel in Kathmandu / Best available guest house and camping during trekking.

Best Season

February, March, April, May, October, November

Upper Rolwaling Trekking Program

DAY 01: Arrive in Kathmandu [1300 m / 4264 ft]
DAY 02: Kathmandu: Sightseeing and Trek Preparation
DAY 03: Drive from Kathmandu (1350m.) to Dolakha to Shigati (950m.) Trek to Suri Dobhan
DAY 04: Trek from Suri Dobhan to Jagat (1440m/4723 ft): 5/6 hrs.
DAY 05: Trek Jagat to Simigaun (1,990m/6527 ft):5 hrs
DAY 06: Trek Simigaun to Kharka (2,900m/9512 ft):6 hrs.
DAY 07: Trek Kharka to Beding (3,690m/12,103 ft):4 hrs
DAY 08: Trek Beding to Na (4,180m/13710 ft):5 hrs
DAY 09: Trek Na to Tso Rolpa Lake (4,588m/15048 ft):7 hrs
DAY 10: Tso Rolpa to Trakarding Glacier (4800m/15744 ft): 4 hrs
DAY 11: Trek to Tashi Lapcha Base Camp (5,010m/16432 ft):5 hrs
DAY 12: Cross Tashi Lapcha Pass (5,755m/18876 ft):5 hrs
DAY 13: Ascension Pachermo (6272 m/20572 ft) - Thengpo (4370 m)
DAY 14: Leisure Day:
DAY 15: Trek to Thame (3,820m/12530 ft):5 hrs
DAY 16: Trek to Namche Bazaar (3,440m): 5 hrs
DAY 17: Trek Namche to Lukla (2,840m)
DAY 18: Flight: Lukla - Kathmandu. Hotel Overnight.
DAY 19: Fly Home: Farewell Friend or extend some other Adventures

Price Includes:

  • Airport pick up and drop
  • All necessary trekking permit
  • Kathmandu - Singati by Jeep
  • Lukla - Kathmandu by Flight
  • All kitchen crew with all kitchen equipment
  • All camping crew with all camping equipment
  • Half day guided city sightseeing in Kathmandu
  • Hotel with breakfast while in Kathmandu and Nepalgunj
  • Freshly cooked full board food during trekking
  • Mule and mule driver during trekking
  • English speaking trekking guide
  • Wages and insurance of all trekking crew
  • Oxygion for altitude problem

Price Excludes:

  • Lunch and dinner in Kathmandu
  • Nepal visa
  • Any international flight
  • Personal expenses and travel insurance
  • Any alchoholic items, mineral waters and soft drinks
  • Others which is not mentioned on the above included items.


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